I was given this by one of my mentors. If you have any difficulty truly loving yourself or feel a block in your heart somehow, try this exercise.
For 21 days in the morning and night repeat:
I know what it feels like to love.
I know how to be completely loved and accepted.
Every breath is filled with love for myself and others.
I know what it feels like to be completely loved by creator.
I understand the Creator's interpretation of love.
I know how to allow love.
I deserve to be loved.
I know how to absorb love.
I know what it feels like to be surrounded by love.
I understand what it feels like to be loved.
I understand how to accept love.
I know how to love someone completely and wholly.
I know how to give love.
I know how to live my day to day life full of love.
I know how to show other's God's (The divine) love through my actions.
I love myself through the Divine.
Some of these may be harder to stay than others. Sticking with these affirmations for 21 days will really allow these words to sink in where you will start to feel it resonate through your being.
Author: Sarah Daigle
Sarah has been a writer her entire life. She has written lyrics for other artists and her own music, collaborated in spoken words, written articles, stories, poems and always has a journal on hand to note all the quirky observations that she sees.