Every day, take practice...
Trainings and Workshops Taken:
- 200 hr Teacher Training with Frog Lotus Yoga in Vinyasa Flow and Hatha. 2006. with Vidya Heisel
- 150 hr Teacher Training with Frog Lotus Yoga International in ayerveda, further yogic studies, assists, yoga therapy. 2010. with Vidya Heisel and Jennifer Yarro
- Thai Yoga Massage Level 1 and 2. with Frog Lotus Yoga. 2010. Jennifer Yarro
- Reiki Master Teacher with Doreen Lindenburg. 2006-2011.
- Thai Yoga Massage "Art of Transition" 2014. Ed Cardinal
- Continual assisted trainings for Ed Cardinal
- 8 hr Anatomy Training: Ed Cardinal
- CPR certified
- Insured through Yoga Journal
Other workshops taken with- Aaron Cantor, Jennifer Yarro, Dharma Mittra, Joanie Flavin and many more.
Mentors: Joanie Flavin from Lotus Fire Yoga and Kelly Doyle in integrative breath work.